Craving pizza but looking for a gluten-free, low-carb, and veggie-packed alternative? This spinach-based pizza crust is rich in nutrients, high in protein, and absolutely delicious! Perfect for those who want to enjoy pizza guilt-free while sneaking in extra greens.
Ingredients
For the Spinach Crust:
- 400 g fresh leaf spinach (or frozen, thawed, and drained)
- 100 g grated cheese (mozzarella, parmesan, or a blend)
- 4 eggs
- A pinch of salt
- A pinch of pepper
For the Toppings (Optional):
- Tomato sauce or pesto
- Cooked chicken breast, shredded
- Cherry tomatoes, sliced
- More cheese (mozzarella, feta, or cheddar)
- Dried oregano, basil, or Italian seasoning
Procedure
- Preheat the Oven & Prepare the Baking Sheet:
- Set your oven to 200°C (392°F).
- Line a baking tray with parchment paper.
- Prepare the Spinach Crust:
- Blend the spinach until finely chopped.
- Add eggs, grated cheese, salt, and pepper, mixing until well combined.
- Spread the mixture evenly onto the baking sheet, forming a thin, even crust.
- Bake the Crust:
- Place in the oven and bake for about 35 minutes, until firm and slightly golden.
- Remove from the oven and carefully peel the crust off the parchment paper.
- Place the crust back on the baking sheet.
- Add Toppings & Bake Again:
- Spread a thin layer of tomato sauce or pesto over the crust.
- Add shredded chicken, sliced cherry tomatoes, and extra cheese.
- Sprinkle with oregano or basil for extra flavor.
- Bake for another 10 minutes, until the cheese melts beautifully.
- Slice & Serve:
- Let the pizza cool for a minute before slicing.
- Serve warm and enjoy!
Final Tip
For extra crispiness, pre-bake the crust a little longer before adding toppings. If using frozen spinach, make sure to drain excess moisture before blending to avoid a soggy crust. You can also swap chicken for mushrooms, bell peppers, or olives for a vegetarian version!
Enjoy! 🍽️✨🍕