Broccoli Pancakes – A Crispy & Nutritious Delight

These savory broccoli pancakes are a healthy, low-carb alternative to traditional pancakes. Packed with fiber, protein, and vitamins, they make a perfect light meal or side dish.


Ingredients

  • 1 medium-sized broccoli
  • A pinch of mace
  • Herbs to taste (e.g., oregano, thyme, or parsley)
  • 2 eggs
  • A pinch of salt
  • 20 g oatmeal

Procedure

  1. Prepare the Broccoli:
    • Wash and chop the broccoli into smaller pieces.
    • Cook in boiling water until soft, then drain and blend into a smooth puree.
  2. Make the Pancake Batter:
    • Season the broccoli puree with mace, salt, and herbs.
    • Stir in the oatmeal and eggs, mixing until well combined.
  3. Bake the Pancakes:
    • Preheat the oven to 200°C (392°F).
    • Line a baking sheet with parchment paper and form small pancake shapes with the batter.
    • Bake for 15 minutes, then carefully flip and bake for another 5-10 minutes until golden and crispy.

Final Tip

For extra crunch, sprinkle grated cheese on top before baking. You can also serve these pancakes with Greek yogurt, a garlic dip, or a side of fresh salad for a complete meal.

Enjoy! 🍕