Ditch the traditional dough and try this protein-packed meat crust pizza! Perfect for low-carb, keto-friendly, and high-protein diets, this recipe delivers all the deliciousness of pizza with a hearty, flavorful base made entirely of seasoned ground beef.
Ingredients
For the Crust:
- 500 g minced beef
- 1 teaspoon chili powder (adjust to taste)
- ½ teaspoon red pepper
- A pinch of salt
- 2 cloves garlic, minced
For the Toppings (optional):
- Tomato sauce or sugar-free pizza sauce
- Shredded cheese (mozzarella, cheddar, parmesan, etc.)
- Vegetables (bell peppers, mushrooms, onions, olives, etc.)
- Herbs & spices (oregano, basil, dried thyme, or Italian seasoning)
Procedure
- Preheat the Oven & Prepare the Baking Sheet:
- Set your oven to 180°C (356°F).
- Line a baking tray or sheet with parchment paper.
- Prepare the Meat Crust:
- In a large bowl, mix the minced beef with chili, red pepper, salt, and minced garlic until well combined.
- Spread the meat mixture evenly onto the prepared baking tray, forming a thin, compact crust.
- Bake the Meat Crust:
- Place in the oven and bake for about 30 minutes until the meat is fully cooked and slightly browned.
- Carefully drain any excess fat from the tray.
- Add the Toppings & Bake Again:
- Remove from the oven and spread tomato sauce evenly over the meat crust.
- Add your favorite toppings, finishing with cheese and herbs.
- Bake for an additional 10-15 minutes, until the cheese is melted and bubbly.
- Slice & Serve:
- Let the pizza rest for a couple of minutes before slicing.
- Serve warm and enjoy!
Final Tip
For an extra crispy crust, press the beef mixture firmly onto the tray and pre-bake it without toppings for a few extra minutes. You can also experiment with different meats, such as ground chicken, turkey, or a mix of pork and beef, for a unique flavor!
Enjoy! 🍽️✨🍕
