This simple and nutritious rice pancake is perfect for a healthy breakfast or snack. Made with rice flour and protein powder, it’s naturally gluten-free and full of energy!
Ingredients
- 90 g rice flour
- 2 eggs
- 20 g protein powder (vanilla or chocolate)
- A little water
Procedure
- Prepare the Batter:
- In a bowl, whisk the eggs until slightly foamy.
- Add the rice flour and protein powder, mixing well.
- Gradually add a little water until you achieve a smooth, pancake-like consistency.
- Bake the Pancake:
- Preheat your oven to 160°C (320°F).
- Pour the batter into a silicone mold or a baking dish lined with parchment paper.
- Bake for 15 minutes, or until firm and lightly golden.
Final Tip
For a naturally sweet alternative, replace protein powder with mashed fruit, honey, or cinnamon. Serve with fresh berries, yogurt, or a drizzle of nut butter for extra flavor!
Enjoy! 🥐
