These high-protein pancakes are not only quick and easy to make but also incredibly delicious! They are naturally sweetened with bananas, making them a perfect post-workout meal or a guilt-free breakfast.
Ingredients
- 2 ripe bananas
- 2 large eggs
- 40 g chocolate whey protein
- Coconut oil (or another heat-safe fat) for frying
Procedure
- Prepare the Batter:
- Mash or blend the bananas until smooth.
- In a bowl, whisk eggs and protein powder into the mashed bananas, ensuring there are no lumps.
- Cook the Pancakes:
- Heat a non-stick pan over medium heat and lightly coat it with coconut oil.
- Pour small amounts of batter into the pan and cook until bubbles form on the surface.
- Flip carefully and cook the other side until golden brown.
- Serve and Enjoy:
- Top with nut butter, fresh fruit, sugar-free jam, or Greek yogurt for extra flavor!
Final Tip
For an even fluffier texture, let the batter rest for a few minutes before cooking. You can also add a pinch of cinnamon or vanilla extract for a richer taste.
Enjoy! 🥞
