This easy and protein-packed mug cake is perfect when you’re craving something sweet but want to keep it healthy and nutritious. With a surprise nut butter center, it’s a rich and indulgent treat that comes together in just a few minutes!
Ingredients
- 1 tablespoon cocoa
- 2 egg whites
- A pinch of baking soda
- 1 scoop chocolate whey protein
- 1 tablespoon water
- 1 tablespoon nut butter of your choice (e.g., peanut, almond, or hazelnut butter)
Procedure
- Prepare the Batter:
- In a large microwave-safe mug, combine chocolate protein, cocoa, baking soda, egg whites, and water.
- Mix well until you get a smooth, lump-free batter.
- Add the Surprise Center:
- Place a tablespoon of nut butter in the center of the batter.
- Do not mix it in—this will create a creamy, gooey center once baked!
- Microwave the Cake:
- Cook on full power for 2–2.5 minutes.
- To prevent overflowing, pause the microwave halfway through, let it settle for a few seconds, then continue cooking.
- Serve and Enjoy:
- Eat the mug cake straight from the mug, or turn it out onto a plate and decorate with fruit, yogurt, or a dusting of cocoa.
Final Tip
For extra sweetness, add a few drops of vanilla extract or a drizzle of honey. If you love a molten center, slightly undercook it and let the nut butter stay extra creamy!
Enjoy! 🍫
