This fluffy, protein-rich roll is the perfect guilt-free dessert or post-workout snack. With a soft cocoa-infused dough and a creamy, high-protein filling, it’s a satisfying yet healthy indulgence!
Ingredients
For the Dough:
- 6 egg whites
- 2 tablespoons cocoa powder
- 1 scoop protein powder (chocolate or vanilla)
- 1 teaspoon baking powder
For the Cream:
- 150 g cottage cheese
- 1 scoop protein powder
- 4 tablespoons water
Procedure
- Prepare the Dough:
- Beat the egg whites until stiff peaks form.
- Gently fold in cocoa powder, protein powder, and baking powder, mixing carefully to keep the batter light and airy.
- Bake the Roll:
- Preheat your oven to 180°C (350°F).
- Line a baking sheet with parchment paper and spread the batter evenly into a thin layer.
- Bake for 10 minutes or until the dough is firm but still soft enough to roll.
- Make the Cream:
- In a bowl, whisk together the cottage cheese, protein powder, and water until smooth and creamy.
- Assemble the Roll:
- Once the baked dough has cooled slightly, carefully spread the cream evenly over the surface.
- Gently roll the cake into a tight spiral, using the parchment paper to help.
- Place the roll in the fridge for at least 30 minutes to firm up and absorb the flavors.
Final Tip
For an extra touch of indulgence, sprinkle the roll with grated dark chocolate or drizzle it with sugar-free chocolate sauce before serving. Enjoy it chilled for the best texture!
Enjoy! 🍰
