This rich and creamy homemade spread combines the goodness of avocado, banana, and nuts for a naturally sweet and nutritious alternative to traditional chocolate spreads. Perfect for spreading on pancakes, toast, or enjoying by the spoonful!
Ingredients
- 1 ripe avocado
- 40 g ground nuts (hazelnuts, almonds, or walnuts work best)
- 20 g Dutch cocoa powder
- 1 ripe banana
Procedure
- Prepare the Ingredients: Slice the avocado in half, remove the pit, and scoop out the flesh. Peel and chop the banana.
- Blend to Perfection: In a blender or food processor, combine the avocado, banana, ground nuts, and Dutch cocoa powder. Blend until smooth and creamy.
- Adjust the Consistency: If the spread is too thick, add a splash of milk (dairy or plant-based) for a silkier texture.
- Serve & Enjoy: Spread on pancakes, whole-grain bread, waffles, or use as a dip for fruit slices.
Final Tip
For extra sweetness, add a teaspoon of honey, maple syrup, or a few soaked dates. Want a nut-free version? Swap the ground nuts for sunflower or pumpkin seeds!
Enjoy! 🍫