Start your day with this delicious and nourishing porridge packed with fiber, healthy fats, and natural sweetness. The combination of poppy seeds and oatmeal creates a creamy, nutty texture that pairs beautifully with almond milk and maple syrup.
Ingredients
- 70 g oatmeal
- 250 ml water
- 75 ml almond milk
- 2 teaspoons maple syrup
- 40 g poppy seeds
Procedure
- Soak the grains: In a bowl, combine oatmeal and poppy seeds with 250 ml of water. Let it soak overnight in the refrigerator to soften.
- Cook the porridge: Transfer the soaked mixture to a pot. Add almond milk and maple syrup, then bring to a gentle boil.
- Simmer: Cook over low heat for about 6 minutes, stirring occasionally, until the porridge reaches your desired consistency.
- Serve: Spoon into a bowl and top with your favorite garnishes—almonds, raisins, fresh fruit, or a sprinkle of cinnamon.
Final Tip
For an extra protein boost, mix in a spoonful of Greek yogurt or a handful of chopped nuts before serving. If you prefer a creamier texture, blend part of the porridge before adding toppings.
Enjoy! 🍮
